MOTHER FROM THE OVERFLOW MASTERCLASS

Let go of tension, stress, and anxiety! In this masterclass you will stretch, cry, move, and flow to learn how to pour into your own cup and tend to your nervous system as a mother. 

Included:

Full length Masterclass with Flow and Movement Session

Soothing Remedies Resource to support you choosing natural remedies for mood support 

Hydration 101 - Learn how to stay and feel juicy